Macrobiotic Way

The Definitive Guide to Macrobiotic Living

Michio Kushi (Michio Kushi), Stephanie Blauer (Stephanie Blauer), Michio Kushi

$49.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Avery Publishing Group Inc.,U.S.
29 November 2004

Diets & dieting

The third edition of the ""bible"" of the macrobiotic movement.

Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.

By: Michio Kushi (Michio Kushi), Stephanie Blauer (Stephanie Blauer), Michio Kushi
Imprint: Avery Publishing Group Inc.,U.S.
Country of Publication: United States
Edition: 3rd Revised edition
Dimensions: Height: 229mm, Width: 152mm, Spine: 18mm
ISBN: 9781583331804
ISBN 10: 1583331808
Pages: 272
Publication Date: 29 November 2004
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Wendy Esko has been teaching macrobiotics since 1976 and works for Eden Foods Inc., the largest distributor of natural and macrobiotic foods in North America.