Cooking Well: Thyroid Health: Over 75 Easy and Delicious Recipes for a Hearty Balanced Diet

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Marie-Annick Courtier Lauren Feder

Cooking Well

Thyroid Health: Over 75 Easy and Delicious Recipes for a Hearty Balanced Diet

Marie-Annick Courtier, Lauren Feder

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QTY:

English

Hatherleigh Press,U.S.
30 November 2010

General cookery & recipes; Health & wholefood cookery

Discover over 100 delicious recipes-plus expert health and wellness advice-specially designed for hypothyroidism and hyperthyroidism patients

While diet alone cannot cure thyroid disease, the proper foods can play an important role in your body's health and wellness.

Cooking Well- Thyroid Healthfeatures over 100 recipes developed to support your thyroid treatment plan.

Cooking Well- Thyroid Healthprovides recipe varieties to keep your appetite satisfied while considering the impact of food ingredients on thyroid health and medication compliance.

Whether you're looking for brunch, lunch, a snack, a breakfast shake, or a hearty dinner, there is a wide variety of healthy and balanced meal choices for you to follow.

Cooking Well- Thyroid Healthalso includes-

. An overview on hypothyroidism and hyperthyroidism and the impact of proper nutrition

. Guidelines on foods to choose and foods to avoid to improve thyroid function

. A meal diary and helpful tips to make it easy to create your own customized diet plan

Just a few of the scrumptious and healthy recipes to be found inside this book include Mediterranean Portobello Burger, Onion Soup, Lamb Chops with Herbs, Roasted Chicken Breast with Sweet Potatoes, Stuffed Turkey Breast Italian-Style, Butternut Squash with Cinnamon, Strawberries with Spicy Red Wine, and Winter Fruit Salad.

By: Marie-Annick Courtier
Introduction by: Lauren Feder
Imprint: Hatherleigh Press,U.S.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 204g
ISBN: 9781578263523
ISBN 10: 1578263522
Pages: 144
Publication Date: 30 November 2010
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Chef Marie-Annick Courtier is a native of Paris, France, where she learned about gourmet foods and wines in the French tradition. Chef Marie holds a Culinary Arts Degree, has worked with many world-renowned chefs, and runs her own personal chef service. A Certified Fitness Nutritionist and Professional Food Manager, she also teaches cooking and created the new Certified Personal Fitness Chef Program. Chef Marie lives in Orange County, California.