The Fresh Start Thermogenic Diet: The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods...

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Cathi Graham

The Fresh Start Thermogenic Diet

The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods

Cathi Graham

$49.99

Hardback

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English

Hatherleigh Press,U.S.
15 May 2006

Psychology; Miscellaneous items

Cathi Graham lost over 186 pounds and kept if off for more than 20 years with a simple diet secret. Now she's ready to share that secret with you.

In 1982, Cathi Graham tipped the scales at 326 pounds and her doctor scribbled three words on her medical chart that would forever change her life- ""patient morbidly obese."" Horrified, she began intensive research and discovered the power of thermogenic foods-foods that stimulate your metabolism and help you burn fat.

Complete with inspirational stories from thousands of people who have lost weight on the diet, The Fresh Start Thermogenic Diet provides an eating plan to fit your specific needs and body type, including a special program to help end emotional eating. Thermogenic foods, such as salsa and green tea, help you lose weight no matter what your body type.

A proven method for learning to love your body and yourself, The Fresh Start Thermogenic Diet is an easy and effective way for anyone who wants to take off anywhere from 8 to 186 pounds- and keep it off.

By: Cathi Graham
Imprint: Hatherleigh Press,U.S.
Country of Publication: United States
Dimensions: Height: 235mm, Width: 161mm, Spine: 21mm
Weight: 401g
ISBN: 9781578262212
ISBN 10: 1578262216
Pages: 216
Publication Date: 15 May 2006
Audience: Professional and scholarly , Undergraduate
Format: Hardback
Publisher's Status: Active

Cathi Graham, creator of the Fresh Start Metabolism Program, has sold over 300,000 Fresh Start Metabolism Programs worldwide. Her astonishing success story and research results have been featured in numerous magazines such as First For Women, and she has appeared on the Maury Povich Show. Host of the “Raising Your Metabolism” and many other videos, she lives in Vancouver, Canada.

Reviews for The Fresh Start Thermogenic Diet: The Proven Program for Lasting Weight Loss Through Fat-Burnng Foods

“I couldn’t believe how fast and easy it was…the 117 pounds literally fell off in 28 weeks.” – Dan B., lost 117 pounds “I am a single mom and was 100 pounds overweight….Within 5 days of beginning the program, my cravings were gone!” – Ann B., lost 105 pounds