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The Tao of Health, Longevity, and Immortality

The Teachings of Immortals Chung and Lü

Eva Wong

$45

Paperback

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Chinese
Shambhala Publications Inc
15 February 2013
Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907–960 C. E.) and is attributed to Chungli Ch'uan and L

Tung-pin-two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner).

The teachings address the following topics-

. The nature of immortality and how it can be attained by realizing the laws of the Tao within us

. The art of health

. The art of longevity

. How to deal with obstacles and recognize spiritual progress

The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.
Translated by:  
Imprint:   Shambhala Publications Inc
Country of Publication:   United States
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 13mm
Weight:   206g
ISBN:   9781570627255
ISBN 10:   1570627258
Pages:   160
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Eva Wong is a practitioner of Taoist arts and a translator of texts from Chinese. Her books include Feng-Shui, Lieh-tzu, Cultivating Stillness, Seven Taoist Masters, Teachings of Tao, and The Shambhala Guide to Taoism.

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