Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy

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Christine Caldwell Kathlyn Hendricks

Getting Our Bodies Back

Recovery, Healing, and Transformation through Body-Centered Psychotherapy

Christine Caldwell, Kathlyn Hendricks, Gay Hendricks, PhD

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English

Shambhala Publications Inc
24 May 1996

Psychotherapy

A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by its roots. These unconscious movement ""tags"" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.

By: Christine Caldwell
Foreword by: Kathlyn Hendricks, Gay Hendricks, PhD
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 214mm, Width: 140mm, Spine: 13mm
Weight: 232g
ISBN: 9781570621499
ISBN 10: 1570621497
Pages: 192
Publication Date: 24 May 1996
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Christine Caldwell, Ph.D., is a somatic therapist in private practice in Boulder, Colorado. She is the founder of the Somatic Psychology Department at the Naropa Institute and the director of the Moving Center, also in Boulder.

Reviews for Getting Our Bodies Back: Recovery, Healing, and Transformation through Body-Centered Psychotherapy

The first chapter, on 'Spaces of representation', gives a virtuosic airing to questions of representation! [this book contains] impressive scholarship! an essential text that deserves to be widely read and appreciated. An intellectually stimulating work, which critically combines an assessment of ideas with an evaluation of policies at the interface of media, culture and democracy. -- Cultural Geographies The first chapter, on 'Spaces of representation', gives a virtuosic airing to questions of representation! [this book contains] impressive scholarship! an essential text that deserves to be widely read and appreciated. An intellectually stimulating work, which critically combines an assessment of ideas with an evaluation of policies at the interface of media, culture and democracy.