The Complete Foundation

The Systematic Approach to Training the Mind

Dalai Lama

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Paperback

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English

Shambhala Publications Inc
14 August 2018

Religion & beliefs

Series: Core Teachings of Dalai Lama

His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation.

His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation.

Clear, eloquent, simple, and profound, His Holiness's teachings are easily accessible to beginning practitioners yet richly nourishing to those more advanced in practice. In The Complete Foundation, the Dalai Lama shows how visualization, reason, and contemplation can be systematically crafted to enhance personal development. Beginning with practices designed to create an effective mental outlook, His Holiness skillfully guides the student to more advanced techniques for developing the mind's deepest potential and happiness. With impeccable attention to detail and a seamless balance between technical guidance and a delightful sense of playfulness, this book exemplifies the sophistication and elegance of Tibetan Buddhist methods for spiritual development.

This book was previously published under the title The Path to Bliss.

By: Dalai Lama
Imprint: Shambhala Publications Inc
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm,
Weight: 368g
ISBN: 9781559394765
ISBN 10: 1559394765
Series: Core Teachings of Dalai Lama
Pages: 240
Publication Date: 14 August 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

HIS HOLINESS THE FOURTEENTH DALAI LAMA is considered the foremost Buddhist leader of our time. The exiled spiritual head of the Tibetan people, he is a Nobel Peace Laureate, a Congressional Gold Medal recipient, and a remarkable teacher and scholar who has authored over one hundred books.