This Crazy Vegan Life

A Prescription for an Endangered Species

Christina Pirello

$49.99

Paperback

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English

H.P.Books,U.S.
02 December 2008

Fitness & diet; Vegetarian cookery

Read Christina Pirello's posts on the Penguin Blog.

A manifesto on being vegan and living healthfully from the award-winning host of public television's Christina Cooks, Naturally!

Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle choices, and the world. Christina Pirello not only advocates the development of animal-free alternatives for the benefit of humans, animals, and the environment, but also promotes their impact on wellness. Beyond the value of eating whole, and organic foods, Pirello explores a host of subjects from nutrition and fitness to education and emotional well-being as she helps readers take control of their lives and achieve their personal goals, whether they want to lose weight, regain health and vitality, or simply look and feel better.

Featuring a 28-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare low-glycemic, phyto-nutrient-rich, high-fiber, wellbalanced vegan recipes that emphasize good carbs and good fat.

By: Christina Pirello
Imprint: H.P.Books,U.S.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 25mm
Weight: 1g
ISBN: 9781557885388
ISBN 10: 1557885389
Pages: 336
Publication Date: 02 December 2008
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

In 1983, Christina Pirello was diagnosed with an acute form of leukemia. With little prospect of help from conventional therapies, she turned to a nutritional program using a whole foods approach. Now, after more than 15 years cancer-free, Christina Pirello is the Emmy award-winning host of Christina Cooks! on National Public Television, teaching whole foods cooking classes and lecturing nationwide. Christina is the author of Cooking the Whole Foods Way, Christina Cooks, and, most recently, This Crazy Vegan Life. She and her husband publish a natural foods magazine, Macrochef.

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This Crazy Vegan Life

A Prescription for an Endangered Species

Christina Pirello

$49.99

Paperback

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