The SHED Method: The new mind management technique for achieving confidence, calm and success

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Sara Milne Rowe

The SHED Method

The new mind management technique for achieving confidence, calm and success

Sara Milne Rowe

$39.99

Paperback

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English

Penguin Books Ltd
27 December 2018

Self-help & personal development

A practical guide to healthy success from one of the UK's top performance coaches

Wishing to be better at something lies at the heart of modern life- a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.

The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

By: Sara Milne Rowe
Imprint: Penguin Books Ltd
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 130mm, Spine: 24mm
Weight: 257g
ISBN: 9781405941327
ISBN 10: 1405941324
Pages: 368
Publication Date: 27 December 2018
Audience: Professional and scholarly , College/higher education , General/trade , Undergraduate , Primary
Format: Paperback
Publisher's Status: Active

Sara Milne Rowe is one of the UK's leading performance coaches, having founded Coaching Impact in 2004. She works alongside senior leaders, teams and individuals within creative and media industriesm education, fast track start-ups, not for profit organisations and in support of female entrepreneurs. This powerful book introduces the unique method that Milne Rowe uses with her clients to help them manage their minds and reach their full potential.