Healing Grief, Finding Peace

101 Ways to Cope with the Death of Your Loved One

Louis LaGrand, Kenneth J Doka

$37.99

Paperback

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English

Sourcebooks, Inc
01 October 2011

Coping with death & bereavement

One hundred accesible and immediate coping strategies from a bereavement expert - a practical and needed addition to the grief shelf

A grief book that offers 101 pieces of practical advice on grief and healing.

There is no way to prepare for the loss of someone close. However, you do have a choice in coping with the death of a loved one and - most importantly - finding the strength to grow through the pain of your loss.

In his book on grief and the loss of a spouse or another loved one, grief counseling expert Dr. Louis LaGrand offers 101 pieces of practical, accessible advice to help mourners in understanding your grief and healing after loss, including-

Starting each day with an affirmative action Establishing a grief or worry time Planning in advance for birthdays, anniversaries, and important holidays Learning to enjoy new routines Letting go of ""if onlys"" and ""what ifs"" Never ruling out happiness

This comforting, yet straightforward book is designed to gently lead you on a new pathway of lasting inner peace by using the one thing you can control- your own response to grief.

By: Louis LaGrand
Foreword by: Kenneth J Doka
Imprint: Sourcebooks, Inc
Country of Publication: United States
Dimensions: Height: 178mm, Width: 127mm, Spine: 19mm
Weight: 261g
ISBN: 9781402260391
ISBN 10: 1402260393
Pages: 304
Publication Date: 01 October 2011
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Louis E. LaGrand, PhD. has been an expert in the field of bereavement for over thirty years. He is Distinguished Service Professor Emeritus at the State University of New York and Adjunct Professor of Health Careers at the Eastern Campus of Suffolk Community College in Riverhead, New York. He gives seminars and workshops on death-related topics in schools, hospices, and health agencies.

Reviews for Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One

LaGrand's coping strategies...serve as building blocks for eventual healing. This book is particularly useful because readers can pick and choose techniques that are comfortable to them.