The Happy Book

Little Ways to Add Joy to Your Life

Meg Leder, Rachel Kempster

$32.99

Paperback

Not in-store but you can order this
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QTY:

English

Sourcebooks, Inc
01 November 2009

Assertiveness, motivation & self-esteem

A sassy, more exuberant version of a gratitude journal perfect for the facebook generation, The Happy Book is a living chronicle that answers the question what makes you happy?

Whether you're feeling happy or crappy, The Happy Book is a cheerful self-care journal filled with little ways to add joy to your life.

Quirky journal prompts to make you smilePositive affirmations and feel-good associationsActivities to get you out of your funk and try something newFun pages designed for you to document your journeyThe Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up! With plenty of space to doodle, draw, scribble thoughts, make lists, fill in the blanks, and paste pictures, this book is about creating joy you can express yourself in and look back on. Fully interactive and customizable for each reader, everyone's happy formula is unique. Whether you do them once or again and again in new ways, this inspirational journal has enough abundant joy for all-the perfect gift to share with friends and family.

By: Meg Leder, Rachel Kempster
Imprint: Sourcebooks, Inc
Country of Publication: United States
Dimensions: Height: 203mm, Width: 152mm, Spine: 13mm
Weight: 361g
ISBN: 9781402226526
ISBN 10: 1402226527
Pages: 208
Publication Date: 01 November 2009
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Rachel Kempster and Meg Leder (New York) have completed a combined total of 6 happy books (and they're working on 7 and 8 right now!). Rachel, a publicist and crafter, has appeared on ""The Today Show"" several times a corporate spokesperson. Meg, a book editor, has appeared twice on ""Martha"" as a craft expert. Rachel and Meg both live in NYC.

Reviews for The Happy Book: Little Ways to Add Joy to Your Life

A journal to celebrate what makes me happy? Yes, please! The book is terrific, because it's basically a place where you can document what makes you happy-- lots of room to write things down, questions and prompts to spark your happiness and get you thinking in a positive and fun way, and to discover and celebrate the special things that make you happy! - Pecannoot This book allows you to look past that put that negativity behind you. - Jo My Goodness Being a fan of happiness, I was thrilled to receive a copy of The Happy Book for review. It's filled with creative, thought-provoking exercises to make you happy! Basically, it's a scrapbook waiting to be filled with your own happiness. - Paper Schmaper I cannot wait to dig in. - Kotori It's fun and goofy and light-hearted. From drawing hand turkeys, to listing your favorite scents, to describing how you'd spend an unplugged day, it's all about simple joys that are unique to you. I couldn't help but smile the whole way through. - Perfectsentiment.blogspot.com