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The Anger Habit Workbook

Proven Principles to Calm the Stormy Mind

Carl Semmelroth

$32.99

Paperback

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English
Sourcebooks, Inc
01 October 2004
The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics- Learning to Own the Cause of Your AngerAnger and Lack of Communication in RelationshipsReducing Anxiety by Giving Up the Social Anxiety GameMisery as AngerSelf-Control by Self-AttackLearning to Use Your Will without Anger
By:  
Imprint:   Sourcebooks, Inc
Country of Publication:   United States
Dimensions:   Height: 203mm,  Width: 152mm,  Spine: 50mm
Weight:   255g
ISBN:   9781402203350
ISBN 10:   1402203357
Pages:   176
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.

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