The Anger Habit

Proven Principles to Calm the Stormy Mind

Carl Semmelroth, Donald Smith, PhD

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English

Sourcebooks, Inc
01 August 2004

Family & health; Popular psychology

Carl Semmelroth's The Anger Habit is a leading anger-management book that is poised to become a major force in the category. This book is centered around the principle that for those who have anger problems, anger can be a learned response. Often the people with the problem don't realize that they are acting habitually, or why they are.

Semmelroth takes you step by step through the process of identifying and getting over the anger habit.

Case studies and stories show you how to avoid- - Feelings of losing control - Depression - Panic - Family battles

By: Carl Semmelroth, Donald Smith, PhD
Imprint: Sourcebooks, Inc
Country of Publication: United States
Dimensions: Height: 203mm, Width: 152mm, Spine: 49mm
Weight: 227g
ISBN: 9781402203343
ISBN 10: 1402203349
Pages: 160
Publication Date: 01 August 2004
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook. Donald E.P. Smith is Emeritus Professor of Educational Psychology at the University of Michigan and the author of six books.