Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance,...

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Judith Orloff

Positive Energy

10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength...

Judith Orloff

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English

Three Rivers Press
15 December 2005

Popular psychology

For workaholics, frazzled working parents, and anyone who is stressed out and exhausted by living in a fast-paced world.

The pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.

Are you forever rushing through your day, fending off chronic exhaustion? Are you

desperately overcommitted, afraid to say no? Do you want to feel well rested and

ready to conquer each day with enthusiasm, but fall short time and time again? If

so, you're the victim of a hidden energy crisis. Here, at last, is the complete prescription

that will stop you from feeling constantly drained and enable you to live a more

vibrant life.

The Positive Energy Program will help you-

. Generate positive emotional

energy to counter negativity . Design an energy-aware approach to diet, exercise,

and health-and teach you how to avoid the ""energetic overeating"" that sabotages attempts

to lose weight . Awaken your intuition and rejuvenate yourself-and learn the cure

for technodespair- overload from e-mails, computers, and phones . Protect yourself

from energy vampires with specific shielding techniques

Filled with clear instructions

for the simple, powerful exercises Dr. Orloff practices herself and shares with her

patients, Positive Energy is your tool kit for transforming fatigue, stress, and

fear into an abundance of vibrance, strength, and love.

By: Judith Orloff
Imprint: Three Rivers Press
Country of Publication: United States
Dimensions: Height: 203mm, Width: 128mm, Spine: 23mm
Weight: 287g
ISBN: 9781400082162
ISBN 10: 1400082161
Pages: 384
Publication Date: 15 December 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Judith Orloff, M.D., a psychiatrist and an energy expert, is an assistant clinical professor of psychiatry at UCLA. She is the author of the bestsellers Dr. Judith Orloff's Guide to Intuitive Healing and Second Sight. She is an international lecturer on the interrelationship of intuition, energy, and medicine. Her work has been featured on NPR and CNN and in USA Today and O, The Oprah Magazine.

Reviews for Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress & Fear Into Vibrance, Strength & Love

Orloff delivers her revivification techniques in thoughtful, accessible prose that some may find an energy builder in itself. - Publishers Weekly Peppered with exercises and explicit suggestions for how to refuel, the book covers nitty-gritty issues such as work, eating, sex, computers, and getting away from the human 'energy vampires' around us. Orloff is a serene maverick. - USA Today Dr. Orloff's book takes you on a wondrous journey through the mysteries of energy. A must-read for anyone who's rushed, stressed, or stopped by fear. - Deepak Chopra A brilliant, intriguing, and extremely practical book...Dr. Orloff is a true visionary. - Caroline Myss, author of Sacred Contracts