Secrets of Fat-Free Cooking: Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner -- Appetizers...

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Sandra Woodruff

Secrets of Fat-Free Cooking

Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner -- Appetizers to Desserts: A...

Sandra Woodruff

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English

Avery Publishing Group Inc.,U.S.
01 January 1995

Health & wholefood cookery

Series: Secrets of Fat-free Cooking

Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value.

Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more-most with less than 1 gram of fat per serving, and all totally delicious.

Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.

By: Sandra Woodruff
Imprint: Avery Publishing Group Inc.,U.S.
Country of Publication: United States
Dimensions: Height: 233mm, Width: 188mm, Spine: 13mm
Weight: 266g
ISBN: 9780895296689
ISBN 10: 0895296683
Series: Secrets of Fat-free Cooking
Pages: 192
Publication Date: 01 January 1995
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master's degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.