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Life Without Stress

The Far Eastern Antidote to Tension and Anxiety

Arthur Sokoloff

$32.99

Paperback

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English
Broadway Books (A Division of Bantam Doubleday Del
29 December 1997
A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace.

In Life Without Stress, Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each philosophy- Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world.

The ideal primer for readers interested in Eastern spirituality, Life Without Stress offers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity.
By:  
Imprint:   Broadway Books (A Division of Bantam Doubleday Del
Country of Publication:   United States
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 13mm
Weight:   238g
ISBN:   9780767900454
ISBN 10:   0767900456
Pages:   192
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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