Internal Cleansing, Revised 2nd Edition: Rid Your Body of Toxins to Naturally and Effectively Fight: Heart...

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Linda Berry Elson M. Haas

Internal Cleansing, Revised 2nd Edition

Name: Internal Cleansing, Revised 2nd Edition
Price: 55 AUD
Availability: OutOfStock
ISBN: 9780761529323

Rid Your Body of Toxins to Naturally and Effectively Fight: Heart Disease, Chronic Pain, Fatigue,...

Linda Berry, Elson M. Haas

$55

Paperback

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English

Prima Publishing,U.S.
15 May 2001

Family & health; Complementary therapies, healing & health

Cleanse Your Body of Pollutants and Other Impurities Why not feel gloriously better? Every day our bodies are bombarded with pollutants from food, air, and stress. This buildup of toxins is bad for you and ultimately leads to fatigue, depression, and a host of other chronic health problems. In this book are ways to help you give your body a fresh start and achieve vibrant good health. You will learn how to-

Recognize and avoid toxins in air, food, and water

Use herbs, fiber, and therapeutic food powders for cleansing

Enjoy tasty recipes and follow a healthful diet to complement cleansing

Improve your digestion, your outlook on life, and your overall health ""A wonderful, integrated approach towards cleansing. All individuals who are trying to make their way in a congested, polluted, toxic world will greatly benefit."" -Jeffrey S. Bland, Ph.D., author of The 20-Day Rejuvenation Diet Program ""Menopause and perimenopause are times of great transition. Dr. Berry's book will help women make that time easier and more enjoyable."" -Mary Ann Mayo, coauthor of The Menopause Manager ""A comprehensive and readable guide that should become a valuable companion for all who are intent upon improving their lives and living well."" -Efrem Korngold, L.

Ac., O.M.D., coauthor of Between Heaven and Earth ""Conventional medicine has really missed the boat-cleansing helps you think and feel better."" -Candace Pert, Ph.D., professor at the Georgetown University School of Medicine and author of Molecules of Emotion

By: Linda Berry
Foreword by: Elson M. Haas
Imprint: Prima Publishing,U.S.
Country of Publication: United States
Edition: 2nd Revised edition
Dimensions: Height: 215mm, Width: 141mm, Spine: 20mm
Weight: 390g
ISBN: 9780761529323
ISBN 10: 0761529322
Pages: 368
Publication Date: 15 May 2001
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Contents Forward by Elson M. Haas, M.D. Acknowledgments Introduction: Do You Need Internal Cleansing? I: Needs and Remedies—an Overview 1. Four Kinds of Stress 2. How the Body Processes Food and Toxins 3. Natural Elements of a Clean Bowel II: Toxins in Our Food and Environment 4. Toxins in Food: The Effect of Diet on Toxic Buildup in the Body 5. Household and Other Personal Toxins 6. Environmental Toxins III: Internal Cleansing 7. Dietary Fiber for Good Health 8. The Basics of Internal Cleansing 9. An Herb and Fiber Cleansing Program 10. Therapeutic Food Powders for Cleansing 11. Cleansing the Liver and the Lymph System 12. Maintaining Healthier Bowels IV: Stay Clean and Enjoy Vibrant Good Health 13. Diet and Recipes That Complement Cleansing 14. Supplements to Support Cleansing 15. Practices That Complement Cleansing Conclusion Appendix 1: Resources and Products Appendix 2: Infant Care Appendix 3: Essential Fatty Acids and Omega-3 Supplements Appendix 4: Tests and Self-Exams Notes Bibliography Index

Linda Berry is a chiropractor, a certified clinical nutritionist, and a diplomate of the American Chiropractic Board of Nutrition. She specializes in helping thousands of people rid themselves of toxins and enjoy a better life.