Living Foods for Optimum Health: Your Complete Guide to the Healing Power of Raw Foods

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Theresa Foy Digeronimo Brian R. Clement

Living Foods for Optimum Health

Your Complete Guide to the Healing Power of Raw Foods

Theresa Foy Digeronimo, Brian R. Clement

$32.99

Paperback

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English

Prima Life
15 September 1998

Fitness & diet; Health & wholefood cookery

Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Where can you find the optimum nourishment your body needs to stay strong, healthy, and vigorous? For millions of people, the answer is in the health and healing properties of living foods-foods that are eaten raw and produced without dangerous, nutrient-robbing chemicals or additives.

For more than forty years, the Hippocrates Health Institute has been teaching people how to cleanse and heal their bodies with naturally potent living foods. In this book, the first-ever sponsored by the Institute, authors Brian R. Clement and Theresa Foy DiGeronimo explain why living foods are vital to good health and offer a sensible plan for making the switch to a living foods diet.

With step-by-step instructions, lifestyle suggestions, and more than 100 healthful, delicious recipes, Living Foods for Optimum Health provides everything you need to take control of your health and well-being.

""An important and eminently readable book for the new era of self-care."" -Marilyn Diamond, co-author of Fit for Life

""A landmark guide to the essentials of healthy living."" -From the foreword by Coretta Scott King

""This book will open the way to a healthier and happier millennium."" -Helen Nearing, author of Living the Good Life and mother of the Back to Earth Movement

""Living food will change your life."" -Kenny Loggins, musician and composer

""The way to optimum health is more natural food. Thanks, Brian, for leading the way."" -Edgar Mitchell, Sc.D., Apollo Astronaut and founder of The Institute of Noetic Sciences

By: Theresa Foy Digeronimo, Brian R. Clement
Imprint: Prima Life
Country of Publication: United States
Dimensions: Height: 228mm, Width: 153mm, Spine: 14mm
Weight: 380g
ISBN: 9780761514480
ISBN 10: 0761514481
Pages: 288
Publication Date: 15 September 1998
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Theresa Foy DiGeronimo, M. Ed., is the author of numerous health books and coauthor of Living Fooks for Optimum Health. An adjunct professor teaching undergraduate and graduate writing courses at William Paterson University of New Jersey, she lives in Hawthorne, New Jersey. Brian R. Clement, a leader in natural health and healing, is director of the Hippocrates Health Institute in West Palm Beach, Florida, and founding director of the Coalition of Holistic Health.