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You Are What You Eat

Shop, Eat. Quick and Easy

Carina Norris

$29.99

Paperback

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English
Virgin Books
01 October 2007
Nutritional advice from You Are What You Eat available for the first time in pocket size!

All the sound nutritional advice from You Are What You Eat has been distilled into an easily digestible pocket book.

From stress-free shopping and eating on the move, to buffet survival techniques and how to read menus and food labels, this compact guide is simply bursting with good nutritional advice, making it fantastic value for money.
By:  
Imprint:   Virgin Books
Country of Publication:   United Kingdom
Dimensions:   Height: 160mm,  Width: 130mm,  Spine: 10mm
Weight:   165g
ISBN:   9780753512906
ISBN 10:   0753512904
Pages:   128
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Carina Norris is a leading public health nutritionist and accomplished writer and magazine editor. She has written a number of top-selling health titles, including You Are What You Eat- The Meal Planner that Will Change Your Life and You Are What You Eat- Live Well, Live Longer

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