The Family Gi Diet

Dr Ruth Gallop, Rick Gallop

$32.99

Paperback

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English

Virgin
01 October 2007

Medicine; Diets & dieting

Individualized weight-loss and healthy eating strategies for every member of the family

The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weightor simply eat healthy and keep in good shape. No two people have the same body chemistry, nutritional needs and eating habits, so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people?

For The Family Gi Diet Rick has teamed up with his wife, Dr Ruth Gallop, to address all of these questions and more. With sound advice, practical tips, and fifty new green-light recipes, you'll be well on your way to improving the health of all your loved ones.

By: Dr Ruth Gallop, Rick Gallop
Imprint: Virgin
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 136mm, Spine: 21mm
Weight: 475g
ISBN: 9780753510346
ISBN 10: 0753510340
Pages: 320
Publication Date: 01 October 2007
Recommended Age: From 0 years
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Rick Gallop is a graduate of Oxford University, and joined the Heart and Stroke Foundation of Ontario as president and CEO in 1986. He is author of bestselling The Gi Diet and Living the Gi Diet as well as The Gi Diet Pocket Guide. Dr. Ruth Gallop is Professor Emeritus in the Faculty of Nursing Science, University of Toronto, and the Department of Psychiatry, Faculty of Medicine, Until recently she was a senior researcher in the Division of Society, Women and Health in the Department of Psychiatry at the Centre for Addiction and Mental Health.

Reviews for The Family Gi Diet

FORGET FADS, CHANGE YOUR EATING HABITS FOR LIFE Daily Telegraph Offers excellent advice for weight loss based on healthy eating guidelines Telegraph This is the shape-up eating plan with a difference Health and Fitness The Safest, healthiest and most sociable route to weight loss yet The Sunday Times

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The Family Gi Diet

Dr Ruth Gallop, Rick Gallop

$32.99

Paperback

Reviews for The Family Gi Diet

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