With the help of this book you can- * Learn how to prevent osteoporosis * Improve your chances of increasing your bone strength and health if you suffer from osteoporosis * Discover how to get the best out of othodox medicine * Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. * Follow a new dietary regime based on delicious recipes * Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.
By:
Gillian Tidey, Jane Plant, CBE Imprint: Virgin Books Country of Publication: United Kingdom Dimensions:
Height: 194mm,
Width: 130mm,
Spine: 20mm
Weight: 221g ISBN:9780753508930 ISBN 10: 0753508931 Pages: 320 Publication Date:01 October 2007 Recommended Age: From 0 years Audience:
Professional and scholarly
,
College/higher education
,
General/trade
,
Undergraduate
,
Primary
Format:Paperback Publisher's Status: Active
