CHRISTINE FLYNN is Executive Chef and Partner at iQ Food Co., a restaurant group with multiple locations in Toronto. With over 20 years of experience in hospitality, her simple, unfussy food showcases her passion for vibrant colours, textures and flavours. A celebrated writer, food stylist and photographer, Christine's work has appeared in numerous publications. Christine lives in Niagara with her two daughters and two dogs. EMMA KNIGHT is Co-Founder and Head of Brand at Greenhouse, an award-winning Canadian organic beverage company. Emma is a co-author of The Greenhouse Cookbook (2017), a national bestseller. Her work has appeared in a number of Canadian and international publications. Emma lives in Toronto with her husband and two daughters.
When it comes to cooking at home, simplicity is key, and that's true for new parents more than anyone. How to Eat with One Hand is bursting with a wide range of flavours that will nourish parents--and their families--at every stage. Loved this stylish book of standout recipes! --Lynn Crawford, bestselling author of Farm to Chef If you're a parent and you're tired or hungry--or both (we've all been there)--and need someone in your corner, you'll find two great allies in this book. How to Eat with One Hand by Christine Flynn and Emma Knight is filled with simple recipes that you can cook for yourself and your family. Incredibly nourishing and all-around feel-good food. We all need help sometimes, and this book will be right by your side when you need it most. --Eden Grinshpan, host of Top Chef Canada and bestselling author of Eating Out Loud A stellar collection of recipes that are, simply put, food for the soul. They are vibrant, fun, and most importantly, they won't take hours to put together. With recipes ranging from comforting family meals and snacks to dishes you can freeze for a busy day, How to Eat with One Hand, is a gorgeous gem of a cookbook that's bound to become one of your favourites. --Diala Canelo, author of Diala's Kitchen This cookbook is a culinary victory, straight out of the trenches of early motherhood, with simple delicious recipes and honest heartwarming storytelling. It provides the kind of comfort and nourishment that every new mom needs and deserves. --Nikita Stanley, co-founder of The Rebel Mama and bestselling co-author of The Rebel Mama's Handbook for (Cool) Moms A delightful and fresh new cookbook with easy-to-follow recipes and delicious artwork. The essays throughout the book are hilarious, honest and inspiring. --Connie DeSousa, Top Chef Canada finalist and co-owner and co-executive chef of Char Restaurant Group