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Meditation Now or Never

Steve Hagen

$35

Paperback

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English
Penguin Books Ltd
05 July 2012
From our bestselling author of Buddhism Plain and Simple, a straightforward guide to meditation

In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied?

This book is an invitation to switch off, and to enjoy stillness - right now. Bestselling author and teacher Steve Hagen provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. He offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
By:  
Imprint:   Penguin Books Ltd
Country of Publication:   United Kingdom
Dimensions:   Height: 197mm,  Width: 130mm,  Spine: 12mm
Weight:   160g
ISBN:   9780718193041
ISBN 10:   0718193040
Pages:   208
Publication Date:  
Recommended Age:   From 0 years
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  ELT Advanced ,  Primary
Format:   Paperback
Publisher's Status:   Active

Steve Hagen is a Zen priest and long-time teacher of Buddhism. For fifteen years he studied with Zen Master Dainin Katagiri. He lives in Minneapolis and teaches at Dharma Field Meditation and Learning Center in St. Paul.

Reviews for Meditation Now or Never

A brief and wonderfully accessible primer on meditation * Publishers Weekly * A lucid, no-frills introduction to Buddhist meditation ... a timely reminder of what meditation is all about -- Stephen Batchelor, author of BUDDHISM WITHOUT BELIEFS Clean and clear as a mountain stream. I wish I had found such a book when I began meditating -- Stephen Levine, author of A GRADUAL AWAKENING


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