The Pyramid Diet

Danni Levy

$39.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Michael Joseph Ltd
10 May 2012

Diets & dieting

A healthy diet with fast results for carb lovers who want a bikini body - devised by Danni Levy, the Sun health expert and TV star from Bigger Than Britney Spears

The diet of a lifetime

Low carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off.

The Pyramid Diet is an exciting and rewarding diet which has lifetime sustainability. It is also the most balanced diet to date- you can eat carbs and you can eat fruit! It is also adaptable to any social situation- you can still go to your local Chinese restaurant, as long as you follow Danni's recommendations as to what to order.

It is based on a simple, easy to follow, 3-day cycle-

day 1- high carbs

day 2- low carbs

day 3- no carbs

By rotating your carbohydrate consumption, you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular and resistance exercises if you want a bikini body in time for the beach this summer.

Effective and achievable, The Pyramid Diet provides dieters with the structure they need and allows them to eat the food they love. The weight is over - welcome to a new you!

By: Danni Levy
Imprint: Michael Joseph Ltd
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 22mm
Weight: 397g
ISBN: 9780718158958
ISBN 10: 0718158954
Pages: 304
Publication Date: 10 May 2012
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Danni Levy is a 27-year-old health and fitness journalist who has a number of celebrity clients. An expert contributor for Closer magazine's diet and fitness pages, she is also a regular contributor for the health pages of the Sun, Love It!, Health & Fitness, amongst others. She runs luxurious 5 STAR Bootcamps in Marbella and has featured on Living TV's 'Bigger Than.' She also presents a diet and workout show on The Active Channel (SKY 281). A popular fitness model, she's appeared on the covers of numerous fitness magazines around the world. www.dannilevy.com

SALE ON NOW! PROMOTIONS

The Pyramid Diet

Danni Levy

$39.99

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S