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Transformation And Healing

The Sutra on the Four Establishments of Mindfulness

Thich Nhat Hanh

$39.99

Paperback

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Vietnamese
Rider & Co
26 November 1993
Based on the Buddha's famous sutra on The Four Establishments of Mindfulness, this is a book about transforming and healing ourselves so that we can be a resource for the transformation and healing of others.

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
By:  
Imprint:   Rider & Co
Country of Publication:   United Kingdom
Dimensions:   Height: 198mm,  Width: 126mm,  Spine: 11mm
Weight:   136g
ISBN:   9780712657327
ISBN 10:   0712657320
Pages:   192
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Thinch Nhat Hanh is a Zen Master in the Vietnamese tradition, which draws on both the Northern and Southern traditions of Buddhism. He is the founder of Van Hanh Buddhist University, and has taught at Columbia University and the Sorbonne. He is author of 75 books including The Sun My heart, Being Peace, and Old Path, White Clouds- Walking in the Footsteps of the Buddha.

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