Stages Of Meditation

Training the mind for wisdom

Dalai Lama

$49.99

Paperback

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Tibetan

Rider
01 July 2003

Religion & beliefs; Buddhism; Mind, Body, Spirit: thought & practice

The Dalai Lama's landmark book on meditation, including information on how to meditate and why meditation is beneficial - now available in paperback

In Stages of Meditation, His Holiness offers his highly practical views on the subject of meditation- how to meditate, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.

This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people round the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.

By: Dalai Lama
Imprint: Rider
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 126mm, Spine: 11mm
Weight: 124g
ISBN: 9780712629638
ISBN 10: 0712629637
Pages: 176
Publication Date: 01 July 2003
Recommended Age: From 0 years
Audience: Professional and scholarly , College/higher education , General/trade , Undergraduate , Primary
Format: Paperback
Publisher's Status: Active

His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.