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Happiness

The 30-Day Guide That Will Last You A Lifetime

Patrick Whiteside

$24.99

Paperback

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English
Rider & Co
06 April 2001
The full works on Happiness, and how to find it, from the author of the bestselling Little Book of Happiness

Thoughtful, warm, instructive, simple and wise, are all adjectives that can be applied to Patrick Whiteside's new book.

As the bestselling author of The Little Books of Happiness and Bliss, he has already shown that he has a deep understanding of how our minds work - and how we can lead happier lives.

Here, in Happiness, he has written a full-length work on the subject and thus has much more scope to explain his understandings as well as the strategies that we can practise in this important and, not surprisingly, popular field.

He explains that we can learn to relax with ourselves, be patient with whom we really are and, above all, feel full of joy most of the time!
By:  
Imprint:   Rider & Co
Country of Publication:   United Kingdom
Dimensions:   Height: 165mm,  Width: 135mm,  Spine: 12mm
Weight:   131g
ISBN:   9780712602129
ISBN 10:   0712602127
Pages:   208
Publication Date:  
Recommended Age:   From 0 years
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Patrick Whiteside is a psychiatrist interested more in promoting mental health than in treating mental illness. Now retired from clinical practice, he has also written books on spirituality and personal development (see www.happinesssite.com). His monthly blog can be found on the Psychology Today website. Patrick lives happily with his wife, Sarah, in West Sussex UK.

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