Dr. Kellyann's Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power

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Dr. Kellyann Peetrucci

Dr. Kellyann's Bone Broth Breakthrough

Turn Back the Clock, Reset the Scale, Replenish Your Power

Dr. Kellyann Peetrucci

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Hardback

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English

Rodale Books
14 February 2023

Fitness & diet

The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue, libido, and stress, by the author of the New York Times bestselling Dr. Kellyann's Bone Broth Diet.

PUBLISHERS WEEKLY BESTSELLER . The definitive guide to the healing benefits of bone broth on weight loss, wrinkles, digestion, fatigue,libido, and stress, by theauthor of the New York Times bestselling Dr. Kellyann's Bone Broth Diet

""Dr. Kellyann is a no-BS author, one who walks the walk in her own life and is always ready with the right advice to help us rediscover ourselves and transform.""-Mario Lopez

Twenty years ago, Dr. Kellyann Petrucci seemed to freeze time- Her skin looked firmer and smoother, she had a noticeably youthful glow, the weight creep that she'd been experiencing stopped in its tracks, and she consistently had more energy. No, shedidn't make a deal with the devil! Shemade a deal with her cells. She discovered a way to give them exactly what they needed- Bone broth.

As she puts it, bone broth is concentrated healing- the antioxidants in it promote ""slim-gestion"" and digestive health, its collagen naturally plumps skin and reduces wrinkle, and its stress-reducing properties make it a stamina-supporting change agent. Adding this healing elixir to your daily diet is the single greatest thing you can do to transform your health and defy your age.

Drawing on Dr. Kellyann's decades of wellness practice, her own health transformation journey, and new research about the power of this ancient wonder ingredient, Dr. Kellyann'sBone Broth Breakthrough presents a paradigm shift in the way you think about aging and weight loss. Guiding you to better tune into what your own body needs, Dr. Kellyann puts bone broth and a host of thoughtful, effective lifestyle recommendations to work on the most common female health concerns-including weight management, aging skin, digestion woes, fatigue, lack oflibido, and stress. She offers35 easy-to-make and delicious broth-based recipes that are customized to mitigate these persistent issues as well as advice for building a nourishing, delicious ""happy plate"" and meal plan tips that work for your busy lifestyle.

Empowering and actionable, Dr. Kellyann'sBone Broth Breakthrough is an essential, simmer-and-sip blueprint for looking leaner, feeling stronger, and living with renewed energy now and forever.

By: Dr. Kellyann Peetrucci
Imprint: Rodale Books
Country of Publication: United States
Dimensions: Height: 232mm, Width: 156mm, Spine: 16mm
Weight: 482g
ISBN: 9780593579121
ISBN 10: 0593579127
Pages: 256
Publication Date: 14 February 2023
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Kellyann Petrucci, MS, ND, is a board-certified naturopathic physician, a certified nutrition consultant, and the author of ten books, including the New York Times bestseller Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown. A concierge doctor for celebrities in New York and Los Angeles, Dr. Kellyann has been a host for Public Television specials and has been featured on Dr. Oz, The Doctors, Good Morning America, and Today.

Reviews for Dr. Kellyann's Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power

There's a reason we can't get enough of Dr. Kellyann-when it comes to looking and feeling our best, her advice is easy-to-follow, delicious (bring on the youth-restoring, mineral-rich, gut-healing bone broth), and the proof is in the pudding! I'll have what she's having. -Daphne Oz, co-host, The Good Dish Dr. Kellyann-an expert I trust-understands the connection between beauty and gut health, and, in this book, shows you how to make that connection for yourself. -Molly Sims The kind of beauty Dr. Kellyann wants for her patients and readers is so much more than skin deep. This is a program to inspire confidence right alongside weight loss, great skin, and boosted energy. -Anthony Youn, MD, FACS We all need someone like Dr. Kellyann in our lives. She is straight shooter, she has a big heart, and she sees potential everywhere. When she tells you how to live the bone broth lifestyle, or prioritize stamina-care, or find your body vibe, she brings both science and soul to every shred of advice. -JJ Virgin