Control Stress: stop worrying and feel good now with multi-million-copy bestselling author Paul McKenna’s...

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Paul McKenna

Control Stress

stop worrying and feel good now with multi-million-copy bestselling author Paul McKenna’s sure-fire...

Paul McKenna

$45

Paperback

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QTY:

English

Bantam
01 October 2009

Psychology; Self-help & personal development

Stop worrying and feel good now!

With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good.

This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.

What people are saying... 'I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control' --
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* Reader review 'Helped when help was needed . . . I am less stressed and more in control of myself and my emotions' --
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Would you like to be able to relax and keep your edge? Would you like to feel in control of your life? Would you like to take the pressure off and feel good?

THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!

Based on over 20 years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm for you to access whenever you choose.

You will learn how to transform your life to a place of peace and inner strength and gain freedom from worry.

This book also comes with a free hypnosis download that will help you to re-programme your mind and bring more joy, power and happiness to everything you do.

The book and trance work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

By: Paul McKenna
Imprint: Bantam
Country of Publication: United Kingdom
Dimensions: Height: 211mm, Width: 149mm, Spine: 12mm
Weight: 177g
ISBN: 9780593056295
ISBN 10: 0593056299
Pages: 160
Publication Date: 01 October 2009
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

PAUL McKENNA, Ph.D. is the UK's bestselling non-fiction author. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, leading business achievers, and royalty. Over the past twenty years, Paul McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase selfconfidence. He is regularly watched on television by hundreds of millions of people in 42 countries around the World.