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When Am I Going to Be Happy?

How to Break the Emotional Bad Habits That Make You Miserable

Penelope Russianoff

$16.99

Paperback

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English
Bantam Books Inc
01 February 1990
How to Break the Emotional Bad Habits That Make You Miserable

Learn to change the emotional bad habits that make you unhappy.

- Recognize Your Emotional Bad Habits (and start to break them)

- Throw Off Your Security Blanket (and accept that you can have happiness)

- Talk Tenderly To Yourself (and increase self-esteem)

- Use The ""To You-Ness To Me-Ness"" Technique (and respond to negative comments with firm conviction, not rage)

- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)

- Accept Praise (and cease being your own worst critic)

- Stop Measuring Your Self
By:  
Imprint:   Bantam Books Inc
Country of Publication:   United States
Dimensions:   Height: 174mm,  Width: 105mm,  Spine: 21mm
Weight:   142g
ISBN:   9780553282153
ISBN 10:   0553282158
Pages:   304
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Penelope Russianoff wasa psychotherapist and the author ofWhy Do I Think I Am Nothing Without a Man? and When Will I Be Happy?She died in 2000.

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