The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of...

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Raymond Kurzweil

The 10% Solution for a Healthy Life

How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease

Raymond Kurzweil

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Paperback

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English

Crown Publishers
24 February 1995

Medicine; Family & health

Summary
Details

Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book- recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.

By: Raymond Kurzweil
Imprint: Crown Publishers
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm, Spine: 25mm
Weight: 485g
ISBN: 9780517883013
ISBN 10: 0517883015
Pages: 115
Publication Date: 24 February 1995
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active