SALE ON NOW! PROMOTIONS

Close Notification

Your cart does not contain any items

Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats by Harriet Roth at Abbey's Bookshop,
Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories,...
— —
Harriet Roth

Harriet Roth's Fat Counter

Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar,...

Harriet Roth

$12.99

Paperback

Not in-store but you can order this
How long will it take?
English
Berkley Publishing Corporation,U.S.
02 January 2007
Diets & dieting
The revised edition of Harriet Roth's bestselling Fat Counter-now with updated material on trans fats, carbs, and sugar!
Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Rothprovides guidelines for identifying and eliminating the foods that will make you fat-without giving up the pleasure of delicious dining. It includes-

. New categories for trans fats, sugars, and carbs . Helpful information for diabetics, plus glycemic index . Updated fast food and restaurant section . Weight-loss tips . Expanded listings of frozen foods and new products . Invaluable information on cholesterol, saturated fat, fat percentages, and sodium . Personalized charts with formulas for figuring out your ideal fat and calorie intakes . And more...

MORE THAN FIVE MILLION COPIES SOLD!
By:  
Imprint:   Berkley Publishing Corporation,U.S.
Country of Publication:   United States
Edition:   3rd Revised ed.
Dimensions:   Height: 154mm,  Width: 103mm,  Spine: 8mm
Weight:   79g
ISBN:   9780451220509
ISBN 10:   0451220501
Pages:   128
Publication Date:  
Recommended Age:   From 18 years
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Harriet Roth is the former director of the Pritikin Longevity Center Cooking School and the author of the bestselling cookbooks Deliciously Simple, Deliciously Low, and Harriet Roth's Cholesterol-Control Cookbook (all Plume). She lives in Los Angeles, California.

See Also

Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

The Official Bright Line Eating...

Weight Loss Made Simple

Susan Peirce Thompson, PhD

Paperback

$29.99 

Not in-store but you can order this

ADD +
Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

The Sustainable Diet

Scott Gooding

Paperback

$29.99  $10

In Stock 😊

ADD +
Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

The Elements of Baking

Making any recipe gluten-free, dairy-free,...

Katarina Cermelj

Hardback

$59.99 

In Stock 😊

ADD +
Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

Eat Like the Animals

What Nature Teaches Us about the...

David Raubenheimer

Paperback

$35 

In Stock 😊

ADD +
Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

Cuisine IG Bas Au Quotidien

150 Recettes Low Carb Rapides et...

Recettes Pros

Paperback

$49.95 

Not in-store but you can order this

ADD +
Harriet Roth's Fat Counter: Banish Bad Fats with Complete Information on: Fat, Saturated Fat, Calories, Carbohydrates, Sugar, Trans Fats

Metabolic Freedom

A 30-Day Guide to Restore Your Metabolism,...

Ben Azadi

Paperback

$36.99 

In Stock 😊

ADD +