The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type A stay healthy and achieve their ideal weight.
Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.
Inside you will find complete listings of what's right for Type A in the following categories-
.meats, poultry, and seafood . oils and fats.dairy and eggs.nuts, seeds, beans, and legumes.breads, grains, and pastas.fruits, vegetables, and juices.spices and condiments.herbal teas and other beverages.special supplements.drug interactions.resources and support
Refer to this diet book while shopping, dining, or cooking-and soon, you will be on your way to developing a healthy prescription plan that's right for your type.
By:
Dr. Peter J. D'Adamo Edited by:
Catherine Whitney Imprint: Berkley Publishing Corporation,U.S. Country of Publication: United States Dimensions:
Height: 173mm,
Width: 108mm,
Spine: 8mm
Weight: 62g ISBN:9780425183113 ISBN 10: 0425183114 Series:Eat Right 4 Your Type Pages: 112 Publication Date:31 December 2001 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active