Coffee is Good for You

Robert Davis cuts through the fat and clears up the confusion about the diet and nutrition issues on everyone's minds in this unique, concise, easy-to-read book. Coffee Is Good for You will educate you, entertain you, and at times it'll even make you laugh. A must-read for anyone who's ever wondered whether or not to believe the hype. - Lisa Hungry Girl Lillien Thankfully, Davis, an award-winning health journalist, sorts it all out for us in this slender, handy guide to health and diet claims. Whether it's aspartame, high-fructose corn syrup, or gluten, Davis relies on only the best evidence to separate fact from half-truth and fiction...Davis includes a wealth of reliable references, and ends with 'Ten Tips for Deciphering Diet and Nutrition Claims, ' a chapter worth the price of the book. - Booklist This book is a gem. Robert Davis deftly blends wit, wisdom, keen insights, and a voice of unfailing reason. I will be recommending this great resource to everyone I know. ---Dr. David Katz, Director, Yale University Prevention Research Center This book is a gem. ---Dr. Nancy Snyderman, NBC News Chief Medical Editor Coffee Is Good for You will educate you, entertain you, and at times it'll even make you laugh. A must-read for anyone who's ever wondered whether or not to believe the hype. ---Lisa Hungry Girl Lillien This nifty little handbook will appeal to a broad audience. --Library Journal Wow, that was easy to understand! Robert Davis does it again with his light hearted and sensible translation of complicated nutrition science. Who knew reading about nutrition research could be so much fun? ---Carolyn O'Neil MS RD, Co-author, The Dish on Eating Healthy Davis, an award-winning health journalist, sorts it all out for us in this slender, handy guide. Whether it's aspartame, high-fructose corn syrup, or gluten, Davis relies on only the best evidence to separate fact from half-truth and fiction...Davis includes a wealth of reliable references, and ends with 'Ten Tips for Deciphering Diet and Nutrition Claims, ' a chapter worth the price of the book. -- Booklist Coffee Is Good for You will educate you, entertain you, and at times it'll even make you laugh. A must-read for anyone who's ever wondered whether or not to believe the hype. -- Lisa Hungry Girl Lillien Robert Davis deftly blends wit, wisdom, keen insights, and a voice of unfailing reason. I will be recommending this great resource to everyone I know. -- Dr. David Katz, Director, Yale University Prevention Research Center Wow, that was easy to understand! Robert Davis does it again with his light hearted and sensible translation of complicated nutrition science. Who knew reading about nutrition research could be so much fun? -- Carolyn O'Neil MS RD, Co-author, The Dish on Eating Healthy This book is a gem. -- Dr. Nancy Snyderman, NBC News Chief Medical Editor This nifty little handbook will appeal to a broad audience. -- Library Journal