Happiness & Health: 9 Choices That Unlock the Powerful Connection Between Two Things We Want Most

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Greg Hicks Rick Foster

Happiness & Health

9 Choices That Unlock the Powerful Connection Between Two Things We Want Most

Greg Hicks, Rick Foster, Jen Seda (Jen Seda)

$49.99

Paperback

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English

Perigee Books,U.S.
01 September 2009

Family & health; Mind, Body, Spirit: thought & practice

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.

Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health??can biochemically enhance health and well-being.

Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness-

Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth

By: Greg Hicks, Rick Foster, Jen Seda (Jen Seda)
Imprint: Perigee Books,U.S.
Country of Publication: United States
Dimensions: Height: 203mm, Width: 130mm, Spine: 19mm
Weight: 228g
ISBN: 9780399535239
ISBN 10: 0399535233
Pages: 268
Publication Date: 01 September 2009
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Rick Foster and Greg Hicks are professional training consultants with a specialty in developing interpersonal skills. Headquartered in the San Francisco Bay area, they conduct workshops and seminars throughout the United States and internationally, in public, private, and corporate forums, including in such major venues as Hewlett Packard, Toyota America, U.C. Berkeley, and UCLA.

Reviews for Happiness & Health: 9 Choices That Unlock the Powerful Connection Between Two Things We Want Most

?With their inspiring and practical book, Foster and Hicks make an important contribution to the understanding of the importance of using positive thought, emotions, and behaviors to promote well-being.? ?John Miller, author of QBQ! The Question behind the Question ?A road map for achieving happiness so that healthfulness happens.? ? Times Picayune