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Super Mind

How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation...

Norman E. Rosenthal (Norman E. Rosenthal)

$29.99

Paperback

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English
TarcherPerigee
15 June 2017
Now in paperback- New York Times-bestselling research psychiatrist Norman E. Rosenthal uses contemporary neuroscience and ancient insights to demonstrate how the simple practice of Transcendental Meditation permanently heightens your productivitiy, emotional resilience, creativity, and intellectual abilities.

The noted research psychiatrist and New York Times-bestselling

author explores how Transcendental Meditation permanently alters your

daily consciousness, resulting in greater productivity, emotional

resilience, and aptitude for success.

Most of us believe that

we live in only three states of consciousness- wakefulness, sleep, and

dreaming. But there is so much more.

In Super Mind,

clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D.,

shows how the incredibly simple daily practice of Transcendental

Meditation (TM) can permanently improve your state of mind during the

routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.

In

his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool

for destressing or for general wellness. It is a gateway to functioning

physically, emotionally, and intellectually at levels we never knew we

could attain. Written in Rosenthal's trademark style of restraint and

intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.
By:  
Imprint:   TarcherPerigee
Country of Publication:   United States
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 23mm
ISBN:   9780399184857
ISBN 10:   0399184856
Pages:   320
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

NORMAN E. ROSENTHAL, M.D., is a clinical professor of psychiatry at Georgetown Medical School and the New York Times-bestselling author of books including Transcendence- Healing and Transformation Through Transcendental Meditation and The Gift of Adversity- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections. He conducted research at the National Institute of Mental Health as a research fellow, researcher, and senior researcher for more than twenty years and was the first psychiatrist to describe and diagnose Seasonal Affective Disorder (SAD).

Reviews for Super Mind: How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation

<i>Super Mind</i> is a wonderfully practical exploration of the benefits of Transcendental Meditation that reveals how the technique is not a belief or faith but a simple tool that, in my experience, can improve your life in ways you never thought possible. <b>Hugh Jackman In <i>Super Mind</i>, Norman E. Rosenthal has written a vibrant, practical, and persuasive guide to all the ways in which mediation can profoundly affect every aspect of our lives from our emotional and spiritual well-being to our intellectual and creative abilities. <b> Arianna Huffington </b> <i>Super Mind</i>opens new doors to thinking about consciousness, and new possibilities about how consciousness can grow and change a person's life forever. Transcendental Meditation has been found to improve physical and psychological health in hundreds of published studies and Norman E. Rosenthal weaves this evidence together with powerful stories of transformation a must-read for anyone wanting to develop a Super Mind. <b> Maria Shriver</b></p> Dr. Rosenthal's <i>Super Mind</i> is a thoroughly engaging, scientifically sound testament to the immediate and long-term benefits of Transcendental Meditation a technique I have been practicing for nearly two years. TM has made me more mentally and physically energetic, sharper, less stressed and more positive. If I could write a prescription for TM to all my patients, I would. <b>Dr. Jennifer Ashton, ABC News Chief Women's Health Correspondent, Ob-Gyn</b></p> Norman E. Rosenthal, renowned scientist and researcher, reveals the powerful, life-enhancing effects of Transcendental Meditation in this acutely observed and poetic book. In <i>Transcendence, </i> Rosenthal gave us the science behind TM; in <i>Super Mind</i> he does that and more, showing us the broad applications and transformative stories of real people using this simple technique. <b> Richard A. Friedman, M.D., contributing Op-Ed writer for <i>The</i> <i>New York Times</i> and Professor of Clinical Psychiatry at Weill Cornell Medical College</b></p> <i>From the Hardcover edition.</i>


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