The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your...

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American Heart Association

The American Heart Association Low-Salt Cookbook

A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt...

American Heart Association

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English

Ballantine
15 November 2003

Dietetics & nutrition; Diets & dieting; Cookery, food & drink; General cookery & recipes; Health & wholefood cookery

America's most trusted authority on heart-healthy eating presents its classic low-salt cookbook, revised and expanded with 50 brand-new recipes.

Millions of health-conscious Americans want to reduce their sodium intake, and the American Heart Association offers a delicious way to do just that. Encompassing everything from appetizers and soups to entrees and desserts, THE AMERICAN HEART ASSOCIATION LOW-SALT COOKBOOK, Second Edition, is a wonderful collection of more than 200 scrumptious low- salt - and, of course, low- fat - recipes.

Whether you're in the mood for a revised classic or an up-to-the-minute future favorite, you'll find just the thing to please your palate. The latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out will help you stick to your low- sodium way of eating - and enjoy it. If you're one of the 50 million Americans with high blood pressure or one of nearly 5 million who suffer from congestive heart failure, reducing the sodium in your diet and controlling your body weight are two of the best things you can do to help manage these conditions. A must-have for sodium- watchers, this book shows you how to accomplish your goals without sacrificing style or flavor.

By: American Heart Association
Imprint: Ballantine
Country of Publication: United States
Edition: 2nd
Dimensions: Height: 171mm, Width: 106mm, Spine: 21mm
Weight: 204g
ISBN: 9780345461834
ISBN 10: 0345461835
Pages: 384
Publication Date: 15 November 2003
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

The American Heart Association is the nation's premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the Web site at www.americanheart.org.

Reviews for The American Heart Association Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”– Good Housekeeping