Exploring the World of Lucid Dreaming

Stephen LaBerge, Howard Rheingold

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English

Ballantine US
02 March 1992

Psychology; Dreams & their interpretation

"" A

solid how-to book . . . For amateur dream researchers, this is a must.""-Whole Earth Review

"" A

solid how-to book . . . For amateur dream researchers, this is a must.""-Whole Earth Review

Lucid Dreaming-conscious awareness during the dream state-is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams.

Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing ascientifically researchedframework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to-

.

Solve problems

.

Gain greater confidence

.

Improve creativity

.

Face and overcome fears and inhibitions

.

Create a new sense of empowerment and liberation in your life

The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

By: Stephen LaBerge, Howard Rheingold
Imprint: Ballantine US
Country of Publication: United States
Dimensions: Height: 174mm, Width: 106mm, Spine: 23mm
Weight: 181g
ISBN: 9780345374103
ISBN 10: 034537410X
Pages: 130
Publication Date: 02 March 1992
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active