Gail Sher is a psychotherapist, a poet, a teacher, an ardent yoga practitioner, and the author of One Continuous Mistake: Four Noble Truths for Writers. She lives in San Francisco's East Bay.
A book like this one--rich and dense and nourishing--is the perfect 'food' for feeding your writing practice. It is packed with things to do, try, play around with, and mull over. And the juxtaposition of writing and yoga reverberates like a gong--with yoga illuminating writing and writing illuminating yoga. --Nina Zolotow, coauthor with Rodney Yee of Yoga: The Poetry of the Body