High-Protein Meals in Minutes: From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK

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Scott Harrison

High-Protein Meals in Minutes

From Sunday Times Bestselling author of EAT YOUR WAY TO A SIX PACK

Scott Harrison

$58.95 $53.39

Paperback

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English

DK RED
04 March 2025

Fitness & diet; Cookery for specific diets & conditions

A high-protein meal programme with all recipes made in under 30 minutes, complete with exercises

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack.

With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott

Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life.

The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives - all with no calorie counting or weighing scales in sight.

By: Scott Harrison
Imprint: DK RED
Country of Publication: United Kingdom
Dimensions: Height: 233mm, Width: 196mm, Spine: 17mm
Weight: 585g
ISBN: 9780241661697
ISBN 10: 0241661692
Pages: 208
Publication Date: 04 March 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Scott Harrison is a fitness and nutrition expert, celebrity trainer, life coach, motivational speaker, black belt karate instructor, chef and founder of acclaimed fitness programme The Six Pack Revolution. Fed up with being ""just another overweight parent"", Scott set himself a challenge to get a six pack in 75 days. He documented his progress on Facebook and was so inundated with requests to help friends achieve the same success, he decided to create an online programme for subscribers. Scott has inspired countless people through his appearances on national TV, radio, newspapers and podcasts, and has worked with numerous celebrities as a personal trainer, including presenters Rylan Clark and Sara Cox.