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You’ve Changed

The Promise and Price of Self-Transformation

Benoit Denizet-Lewis

$59.99

Paperback

Forthcoming
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English
Allen Lane
28 July 2026
A compelling examination of the contemporary art of self-transformation, from the New York Times bestselling author

As obsessed as we are with change, we're also often wildly suspicious of those who claim to have pulled it off.

In You've Changed, Benoit Denizet-Lewis shows how so much of what we think we know about self-transformation is wrong. Profound change is often less self-reinvention than self-discovery, and personal change isn't always so personal - it's better understood as a hazardous team sport.

Drawing on insights from psychologists, neuroscientists and spiritual teachers, Denizet-Lewis confronts our ambivalent relationship with change by taking us inside the lives of people who've transformed themselves - or say they have. From psychedelic reality benders to political converts, from a seemingly transformed murderer to a bully-turned-Buddhist, Denizet-Lewis brings curiosity, empathy and humour to this compelling investigation of the many ways we try to reimagine ourselves - and what's at stake when we do.

You've Changed challenges us to think more deeply about how real transformation happens and is essential reading for anyone who's ever wanted to change something meaningful about themselves, or someone they love.
By:  
Imprint:   Allen Lane
Country of Publication:   United Kingdom
Dimensions:   Height: 234mm,  Width: 153mm,  Spine: 40mm
Weight:   750g
ISBN:   9780241480328
ISBN 10:   0241480329
Pages:   336
Publication Date:  
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  ELT Advanced ,  Primary
Format:   Paperback
Publisher's Status:   Forthcoming

Benoit Denizet-Lewis is an associate professor at Emerson College and a longtime contributing writer for the New York Times Magazine. He has written three previous books, including America Anonymous and the New York Times bestseller Travels With Casey.

Reviews for You’ve Changed: The Promise and Price of Self-Transformation

What a blazingly smart, funny, thoughtful, and moving book about the hope—and the occasional limits—of human transformation. In You’ve Changed, Benoit Denizet-Lewis takes us right into the trembling heart of how tempting it is to try to change your life. I found this to be a deeply humane book, offering the reader both permission to evolve and compassion for the times it might not quite work the way we hoped -- Elizabeth Gilbert, author of <i> Eat, Pray, Love </i> Fascinating... Benoit Denizet-Lewis takes us on a deeply considered yet hilarious ride that explores the promises, challenges, validity, and possibility of transformation in all its forms -- Ellen Hendriksen, clinical psychologist and bestselling author of <i> How To Be Yourself </i> Combines reportage, research, and memoir in a fascinating and beautifully written book that captivated me from the first page... endlessly thought provoking and inspiring. Read this book! -- David Sheff, author of <i> Beautiful Boy </i> Denizet-Lewis’s wide-ranging study of change in an era when metamorphosis has become the head-spinning norm, is wonderfully reported, often hilarious, and unfailingly captivating -- Julian Brave NoiseCat, author of <i> We Survived the Night </i>


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