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Your Mood Journal

feelings journal for kids by Sunday Times bestselling author Fearne Cotton

Fearne Cotton

$27.99

Hardback

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English
Penguin Books Ltd
19 January 2021
The new book from phenomenally popular TV and radio host, celebrated influencer, bestselling author and curator of the HAPPY method; Fearne Cotton

In this effective and dynamic activity journal, wellness expert Fearne Cotton offers children the tools to help them understand and articulate their emotions. Drawing on scientific knowledge, she breaks down the neuroscience behind feelings into easy to digest and simple habits for children to learn and employ in their every day.

MY MOOD JOURNAL is divided into eight chapters, with introductions and interactive activities on emotions like

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Happiness -

Sadness

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Loneliness

Fully illustrated including art from Fearne herself, it gives children the space to manage and figure out their feelings with guidance from an expert and equips them with the skills to know themselves for life.
By:  
Imprint:   Penguin Books Ltd
Country of Publication:   United Kingdom
Dimensions:   Height: 205mm,  Width: 138mm,  Spine: 22mm
Weight:   503g
ISBN:   9780241466698
ISBN 10:   0241466695
Pages:   224
Publication Date:  
Recommended Age:   From 7 to 12 years
Audience:   Children/juvenile ,  English as a second language
Format:   Hardback
Publisher's Status:   Active

Fearne Cotton is a Sunday Times bestselling author, and one of the best-known and most popular broadcasters in the UK. She is also the founder of the wellbeing brand, Happy Place. The brand was launched following the success of her #1 bestseller, Happy, which was the first of a series of personal development titles that explore happiness, depression, anxiety and our inner critic. Her bestselling success inspired her podcast, Happy Place, which launched in 2018 and has had over 115 million downloads to date. Fearne’s Happy Place now also includes annual festivals, a publishing imprint, book club, wellness app, and its own studios creating original video & audio content. Fearne is a mother of two, step-mother of two, and closely supports a range of charities - most notably mental health charity Mind, The Prince’s Trust and CoppaFeel! Scripted is Fearne’s first novel and fiction debut.

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