Be Your Own Superhero

Unlock Your Powers. Unleash Your Awesome.

Laura Meek, James Davies

$17.99

Paperback

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English

Puffin
15 October 2019

A fun and practical guide to help children grow their confidence, manage their anxiety and feel like they can change the world.

Is anxiety your arch-enemy?

Are your emotions hulking out?

Is low confidence your kryptonite?

Then this book is for you.

With this practical guide,

child psychiatrist Dr Laura Meek, is here to help every child feel like a superhero.

From developing their telepathic powers (empathy and listening skills), to controlling fire (anger) and water (anxiety), this book his book will take children through a series of activities designed to help them feel in control of their lives, happier and more confident.

We're all superheroes. Sometimes we just need a bit of help finding our powers.

By: Laura Meek
Illustrated by: James Davies
Imprint: Puffin
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 153mm, Spine: 14mm
Weight: 220g
ISBN: 9780241417416
ISBN 10: 0241417414
Pages: 192
Publication Date: 15 October 2019
Recommended Age: From 8 to 12 years
Audience: Children/juvenile , English as a second language
Format: Paperback
Publisher's Status: Active

Dr Laura Meek has worked as a doctor in the NHS since 2007 and has an interest in empowering young people to take charge of their own mental health. She draws on her experience of working in Child and Adolescent Mental Health Services alongside elements of cognitive behavioural therapy and mindfulness to help children to become their very own superheroes. Laura lives in Yorkshire with her husband and two children.

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Be Your Own Superhero

Unlock Your Powers. Unleash Your Awesome.

Laura Meek, James Davies

$17.99

Paperback

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