Flourishing

How to achieve a deeper sense of well-being and purpose in a crisis

Maureen Gaffney

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English

Penguin Life
05 November 2015

Popular psychology

How to achieve a deeper sense of well-being, meaning and purpose - even when facing adversity

'A realistic approach to positive thinking' Sunday Times

Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH?

Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.

In Flourishing she shows you how to-

- Achieve a deeper sense of well-being, meaning and purpose - Use adversity as a positive turning point - Train your mind to pay attention

- Master your motions and focus on your goals

This gripping, stimulating and inspiring book will help you change your life for the better.

Get ready to flourish!

By: Maureen Gaffney
Imprint: Penguin Life
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 129mm, Spine: 28mm
Weight: 330g
ISBN: 9780241257746
ISBN 10: 0241257743
Pages: 480
Publication Date: 05 November 2015
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Leading psychologist Dr Maureen Gaffney combines work in academia with a busy international consultancy business. She also serves on the executive committee of the Women's Leadership Board at Harvard's Kennedy School of Government. Her last book Flourishing was a No 1 bestseller in Ireland and has sold over 70,000 copies. She is also a columnist, broadcaster and speaker.

Reviews for Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis

Shows us how we can approach life with a renewed sense of vigour and purpose * Metro Herald * It is the science and professional experience at Gaffney's disposal that makes her book so relevant ... presented in such a friendly and persuasive way that it's hard to resist * Irish Examiner * A realistic approach to positive thinking * Sunday Times *