CSIRO Total Wellbeing Diet Fast & Fresh Recipes

CSIRO

$35

Paperback

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English

Penguin Random House Australia
23 May 2012

Medicine; Quick & easy cooking; Health & wholefood cookery

Summary
Details

A new collection of 120 recipes based on the scientifically proven program.

Australia's Favourite Weight-Loss Program The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

What's on the Menu
* Quick Lunches- With more appeal than the humble sandwich.
* Weeknight Feasts- Simple, delectable dinners that cater to the whole family.
* Salad & Veggies- Expand your green repertoire with fresh takes on salads and veggies.
* Easy Entertaining- Impress guests without breaking a sweat.
* Hearty Classics- Including one-pot wonders and meals that hit the spot.

Stock Your Kitchen, Fuel Your Life Preparation is half the battle won. Start by stocking your kitchen with essentials that make the CSIRO program easy to follow. Move on to a Sample Weekly Meal Plan that showcases just how delightful and varied your eating experience can be.

Lose weight and boost your vitality while enjoying the pleasures of good food!

By: CSIRO
Imprint: Penguin Random House Australia
Country of Publication: Australia
Dimensions: Height: 243mm, Width: 208mm, Spine: 14mm
Weight: 745g
ISBN: 9780143567851
ISBN 10: 0143567853
Pages: 208
Publication Date: 23 May 2012
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

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CSIRO Total Wellbeing Diet Fast & Fresh Recipes

CSIRO

$35

Paperback

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