Sterling North was born into a family of poets and was himself first published at age eight. He went on to have a career as a journalist and literary editor of several well-respected newspapers. Sterling North won a host of literary awards during his lifetime, including a Newbery Honor for the autobiographical Rascal.
Too often the fitness industry has demanded high-level results from its professionals without providing adequate tools. In an elegant and practical manner, Richard Gerson has suggested many empirically verified methods in a how-to-do fashion. I, personally, am happy to see such a complete, yet flexible, contribution to the area of prime importance-staff support of clients' efforts. <br>James J. Annesi, PhD<br>Director, Enhanced Performance Technologies, Inc.<br>Adjunct Professor, Rutgers University Department of Exercise Science and Sport Studies