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Teach Us to Sit Still

A Sceptic's Search for Health and Healing

Tim Parks

$24.99

Paperback

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English
Vintage
01 September 2011
An inspiring and entertaining true story of a sceptic's journey into the world of meditation and alternative health.

How have the modern world, technology and our addiction to information changed who we are? What effect does it have on our relationships, minds and bodies? What can the simple act of sitting still teach us about ourselves?

When Tim Parks fails to find a cause for his crippling chronic pain, he turns to meditation. This is, however, not your average self-help book or conversion story; instead, it is a refreshingly honest and profoundly moving introspection of one writer and his quest to overcome the inner battle between mind and body. A revelatory read with delightful cultural and literary references, Teach us to Sit Still by Booker-shortlisted author Tim Parks examines how the philosophy of 'sit still, relax and stop worrying' can be profoundly life-altering.

'Teach us to Sit Still made me laugh; it made me cry; and it made me seriously think about taking up Vispassana meditation' The Times
By:  
Imprint:   Vintage
Country of Publication:   United Kingdom
Dimensions:   Height: 198mm,  Width: 129mm,  Spine: 25mm
Weight:   303g
ISBN:   9780099548881
ISBN 10:   0099548887
Pages:   352
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Born in Manchester in 1954, Tim Parks moved permanently to Italy in 1980. Author of novels, non-fiction and essays, he has won the Somerset Maugham, Betty Trask and Llewellyn Rhys awards, and been shortlisted for the Man Booker Prize. His works include Destiny, Europa, Dreams of Rivers and Seas, Italian Neighbours, An Italian Education and A Season with Verona.

Reviews for Teach Us to Sit Still: A Sceptic's Search for Health and Healing

His journey will open your mind to the possibilities of mindfulness -- Polly Vernon * Sunday Telegraph * Teach us to Sit Still made me laugh; it made me cry; and it made me seriously think about taking up Vispassana meditation -- Will Self * The Times * A searingly honest, viscerally vivid, darkly comic self-examination of the connections between writing personality and health. Once I started reading it, I didn't want to stop -- David Lodge * Guardian * This is a crazy, wince-inducing, uplifting book... Parks has done a service to the many people who would never look at a cheesy self-help book or try anything with a whiff of spirituality about it * Financial Times * A movingly honest book that is about a great deal more than breathing and meditation -- Susan Hill * The Lady *


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