Quick, simple and effective exercises for a flat, toned stomach
Callan Pinckney revolutionised the world of fitness with her unique programme of deep-muscle exercise. This easy-to-follow, 20-minute routine concentrates on exercises to improve and tighten all your abdominal muscles to create a sensational flat stomach.
By:
Callan Pinckney Imprint: Vermilion Country of Publication: United Kingdom Dimensions:
Height: 198mm,
Width: 129mm,
Spine: 8mm
Weight: 85g ISBN:9780091954826 ISBN 10: 0091954827 Pages: 128 Publication Date:29 November 2013 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.