Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Life

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Jane Fonda

Prime Time

Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Life

Jane Fonda

$29.99

Paperback

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English

Vermilion
18 September 2012

Individual actors & performers; Films, movies & cinema; Autobiography: arts & entertainment

In this inspiring and candid book, Jane Fonda shares her wisdom on making the most of your life

Jane Fonda, no. 1 bestselling author, actress and fitness pioneer, is an

icon for generations of women. Now you can learn her secrets to living

life to the full with this intimate insight into her world.

Combining

stories from her own life and from the lives of others with new

research, Jane Fonda explores how the critical years from 45 and 50, and

especially from 60 and beyond, can be the time when you truly become

the energetic, loving, fulfilled person you were meant to be. Covering

the 11 key ingredients for vital living, Fonda shows you how to enjoy a

more insightful, healthy and fully integrated life - one that is

profoundly in touch with yourself, your body, mind and spirit, and with

your talents, friends and community.

Covering health, fitness, sex, love, social growth, and self-understanding, Prime Time offers a vision for successful living and maturing, so you too can ensure that your forties and beyond are your own prime time.

By: Jane Fonda
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 197mm, Width: 132mm, Spine: 26mm
Weight: 298g
ISBN: 9780091940072
ISBN 10: 0091940079
Pages: 432
Publication Date: 18 September 2012
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Jane Fonda is an Oscar- and Emmy-winning actress and highly successful producer. She revolutionised the fitness industry with the Jane Fonda Workout in 1982 and has sold more than 17 million copies of her fitness-focused books, videos and recordings. She is an active advocate on environmental issues, human rights and the empowerment of women, and is the founder of both the Georgia Campaign for Adolescent Pregnancy Prevention and the Jane Fonda Center at Emory University. She is the author of the bestselling My Life So Far.

Reviews for Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit; Making the Most of All of Your Life

Warm, informative and incredibly life-affirming * You magazine * Delves into the very heart of later life * Saga magazine * What makes it so readable is her advice comes filtered through her personal experience * Harper's BAZAAR *