Jamil Qureshi works with a host of celebrity sports people, as well as global businesses, and was the official psychological performance coach for the European Ryder Cup team last year. He regularly appears on Trisha and is a resident expert on a new Channel 5 primetime series, Families at War. He is in constant demand in the media.
... will pave the way for a more positive approach to life in general. One page after another is packed with good advice -- Lewine Mair * Daily Telegraph * Here, at last, was a book that offered some practical suggestions for getting yourself together, based on the tenets of cognitive behavioural therapy ... the chapters are broken down into short, snappy sections that suggest practical exercises ... Qureshi's method is to help you change your behaviour in tiny increments, in the belief that changing bad habits will in turn break negative thoughts -- Stephanie Merritt * The Observer * The most relaxed and easy-going guide to becoming successful I have ever read. Wonderful stuff -- Derek Lawrenson * Daily Mail * Whether you want to achieve success at wok, at home or in your relationships, this book will show you how * Prima magazine * Once I started to speak to my subconscious and appreciate the good things in my life, I realised Jamil's techniques really work. I leave the session feeling positive, relaxed and in control. That, to me, is pure magic * Daily Express *