Age Power

Natural Ageing Revolution

Leslie Kenton

$42.99

Paperback

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English

Vermilion
02 September 2002

Medicine; Fitness & diet

Turning back biological time and slowing the ageing process through diet, exercise, natural supplements and mental attitude

Leslie Kenton's Age Power turns our once negative view of ageing on its head. There has never been a more exciting time to live and now science and nature have come together to enhance health and improve your quality of life, no matter what your chronological age. This major new book, from the bestselling author of Passage to Power and The X Factor Diet, is an immensely practical and inspirational handbook that offers a unique and very positive perspective on the ageing process. From serotonin enhancers for handling depression and anxiety, to natural hormones for nurturing skin, smart nutrients that improve brain function and immune improvers that protect against illness and ageing, Age Power invites you to energize your life while gaining powerful protection from degenerative conditions such as cancer, heart disease and macular (eyesight) degeneration. Bringing together all the very latest in ageing research, along with the very best natural resources, Age Power will define how we approach the various stages of our lives, armed with knowledge and inspiration.

By: Leslie Kenton
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 37mm
Weight: 679g
ISBN: 9780091857462
ISBN 10: 0091857465
Pages: 528
Publication Date: 02 September 2002
Recommended Age: From 0 years
Audience: College/higher education , Professional and scholarly , General/trade , Primary , Undergraduate
Format: Paperback
Publisher's Status: Active

Leslie Kenton is an award-winning writer, broadcaster and photographer. She is the author of over 30 bestselling books on health, lecturing and teaching workshops throughout the world. Her recent documentary, To Age or Not to Age, made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

Reviews for Age Power: Natural Ageing Revolution

Whenever I'm feeling my age I turn to Leslie Kenton's Age Power for inspiration and guidance on how to make myself look and feel better. Full of invaluable, practical information Fanny Blake, Woman and Home 20030514